Both memberships are designed for clients who have completed (or are continuing alongside) a program and want structured, ongoing support.
What's Included
A membership keeps the structure and accountability of your program going, without starting over each time.
Regular virtual sessions keep your progress on track between larger program milestones.
Goals are revisited and adjusted as your life, habits, and health needs evolve.
Stay connected with messaging support between sessions when questions come up.
Ongoing support helps you maintain the habits you built during your program.
Reach out and Shadia will help you decide whether Essential or Premium Wellness is the right ongoing plan for your goals, or answer any other questions first at the FAQ page.